Cold sore lysine - is it the miracle cure for cold sores that many claim? Find out the truth. Get the latest research facts, right now, about cold sore lysine remedies for herpes sores.
Cold sore lysine has been much talked about as a treatment for cold sores and other herpes outbreaks. It actually does work extremely well for stopping these troublesome sores - but ONLY if you know how to use it properly.
FACT: Lysine quenches cold sores much like water extinguishes fire.
A fire is extinguished with water because the water prevents oxygen from feeding the fire. Lysine can stop or prevent cold sores the same way. Lysine starves the herpes virus of what it must have to replicate.
But, before you use lysine to treat your sores, it will help you greatly to learn about what causes them and how lysine really works to stop them.
When the herpes simplex virus becomes active, it infects nerve cells on the surface and forces them to make copies of the virus. Once full, the cells are annihilated to free the new virus.
The herpes virus, type 1 or 2, creates the open, ugly ulcer on your lip or nose by burning up thousands of nerve cells during this replication process.
FACT: Arginine is the main nutrient that feeds the herpes fire.
Protein is what the herpes virus is made of. To create new viruses, your cells need arginine as the main ingredient. Without it, virus replication is impossible.
Lysine and arginine are essential to your good health. They are termed essential amino acids because they cannot be created within the body. They must come through food. Each of the 17 essential amino acids has a specific duty to keep you healthy.
Your nerve cells store arginine in a specific location within the cell. Cells that are forced to create herpes virus will do so only until the arginine stores are used up. Arginine is the main building block of the herpes virus. Without it, no virus cloning can take place.
FACT: Lysine quells cold sores by keeping arginine from being available.
Your cells warehouse lysine too. And it does so in the same storage space as arginine. Since arginine and lysine compete for the same storage area, the more lysine you eat and make available to your cells, the less arginine will be available for virus creation.
Lysine does not support the creation of the herpes virus. And it keeps the arginine from being available for virus replication by replacing it in the storage area of the cells.
FACT: Lysine can only reach the cells for storage through the blood supply.
For high levels of lysine, your best solution is increasing your intake of high cold sore lysine foods. These include fish, meat and dairy items. Real food provides the best quality and most easily used form of this nutrient.
Taking lysine supplements is much more convenient for most people. The body does not utilize supplemental lysine as well as food sources. For this reason, a combination of food and supplements is the very best treatment of choice.
Do not sucker for lysine as a topical treatment for cold sores. These remedies may have other ingredients that can help relieve these painful sores. But lysine put directly on the sore area is of little or no use.
Lysine does not absorb through the skin to prevent cold sores, nor is it any good once the sore opens up. The lysine molecule can only be absorbed by the cells through the normal nutritional pathway - the bloodstream.
YES. Lysine works great for quenching cold sores. And Lysine is great for preventing them too. But your cold sore lysine must be taken orally to do its magic.
Lysine is as safe as food. Lysine capsules usually come in 500 mg. size. 4000 mg. per day is common during an outbreak. 500 to 1000 mg. daily is the usual amount for prevention.
Eating more of the high lysine foods and less of the high arginine foods may be all you need to beat these hideous sores. Supplementing your diet with lysine pills may be the easiest way of getting the highest levels needed for a cold sore lysine cure.
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